Dance Classes Offered

Explore our diverse dance classes including Kathak, Bollywood, Zumba, and semi-folk styles.

person taking photo of venue
person taking photo of venue
Kathak Dance Classes

Learn the classical art of Kathak with our experienced instructors and vibrant sessions.

Bollywood Dance Classes

Join our energetic Bollywood dance classes and express yourself through lively choreography.

Zumba Fitness Classes

Get fit and have fun with our Zumba fitness classes designed for all levels.

Dance Classes Offered

Explore our diverse dance classes tailored for all ages and skill levels at Taal Nirtya Kuteer.

Kathak Dance

Origin Kathak originated in ancient northern India with the nomadic bards known as Kathakar, or storytellers. The name comes from the Sanskrit word katha, which means "story". Storytelling Kathak is a dance that tells stories through the body, face, hands, and feet, in sync with the tabla and lehra. Musical accompaniment Kathak is performed to Hindustani, or North Indian, music, which often includes thumri and other lyrical songs. Footwork Kathak is characterized by intricate footwork and precise rhythmic patterns, which dancers articulate by controlling ankle bells called ghungroos. Influences The Bhakti movement influenced Kathak by introducing new themes of love and devotion, and by incorporating dances to stories of Hindu gods like Radha-Krishna. Gender Kathak is performed by both men and women. Unique synthesis Kathak is India's only classical dance with links to Muslim culture, representing a unique synthesis of Hindu and Muslim art.

Origin Semi-classical dance is a combination of Indian classical and folk dance. Style Semi-classical dance is more fluid and fun than classical dance, and it breaks away from the stylized forms of classical dance. Steps Semi-classical dance steps are not as complex as classical dance steps. Focus Semi-classical dance focuses on rhythm, expression, storytelling, grace, and power. Mind-body-soul connection Semi-classical dance moves are connected to the mind-body-soul connection. Creativity Semi-classical dance is a dynamic and evolving genre that showcases the creativity of Indian dance practitioners. Regional variations Different dance forms in different regions may have their own unique approaches to semi-classical dance.

Origin Folk dances are often created to celebrate a culture's traditions and to express their lives and surroundings. They are passed down through generations. Purpose Folk dances are often performed at social gatherings as a form of entertainment. They can celebrate cultural pride, tell stories about a culture's history, or mark special occasions like weddings, festivals, or childbirth. Characteristics Folk dances can vary in style and steps, but they are typically performed with traditional music and costumes. In some folk dances, men and women dance separately, while in others they dance together.

Folk Dance
Semi Classical

Origins Bollywood dance originated in the Indian film industry, where Hindi-speaking producers fused stylized classical dance forms with folk dances in the mid-20th century. The name "Bollywood" is a combination of the words "Hollywood" and "Bombay", the western nickname for the Indian film industry. Evolution Bollywood dance has evolved over time, with Western dance styles influencing the style since the 1980s. Characteristics Bollywood dance is characterized by elaborate dance sequences, original soundtracks, frequent costume and location changes, and bold and extroverted movements. Costumes Bollywood dance is known for its vibrant and elaborate costumes, which often include traditional attire like sarees, lehengas, and kurtas.

Bollywood Dance
Zumba Fitness

Dance styles: While not strictly following any one dance style, Zumba draws heavily from Latin rhythms like salsa, merengue, cumbia, and reggaeton, incorporating various steps and movements from these dances. Cardio focus The primary benefit of Zumba is its intense cardio workout, which elevates heart rate and burns calories effectively. Accessibility Zumba is designed to be accessible for people of all fitness levels, with modifications available to adjust the intensity as needed. Origin Zumba was created by Colombian fitness instructor Alberto "Beto" Perez, who accidentally developed the concept when he used Latin music instead of his usual aerobics playlist. Benefits

Besides calorie burning, Zumba can improve coordination, flexibility, muscle tone, mood, and overall cardiovascular health.

Dance styles: While not strictly following any one dance style, Zumba draws heavily from Latin rhythms like salsa, merengue, cumbia, and reggaeton, incorporating various steps and movements from these dances. Cardio focus The primary benefit of Zumba is its intense cardio workout, which elevates heart rate and burns calories effectively. Accessibility Zumba is designed to be accessible for people of all fitness levels, with modifications available to adjust the intensity as needed. Origin Zumba was created by Colombian fitness instructor Alberto "Beto" Perez, who accidentally developed the concept when he used Latin music instead of his usual aerobics playlist. Benefits

Besides calorie burning, Zumba can improve coordination, flexibility, muscle tone, mood, and overall cardiovascular health.

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Customer Reviews

See what our students say about their dance experience with us.

Taal Nirtya Kuteer transformed my dancing skills. Highly recommend this academy!

Anjali Sharma
woman wearing blue top while standing on plain field
woman wearing blue top while standing on plain field

Mumbai

The classes are engaging and fun! I’ve learned so much about dance here.

a woman laying on the floor in a dark room
a woman laying on the floor in a dark room
Ravi Kumar

Delhi

★★★★★
★★★★★